Adult Sports
Men’s (Ages 30+) Basketball
Tuesdays, January 5 thru April 27; 7:30–9:30
p.m.
Location: Lower Windsor Township Gymnasium
Cost: Fee: $4/week
Discounted Fee: $3/week ■
Ages: 30 & up
Come to the Lower Windsor Township Gymnasium on Tuesday nights for
basketball against your peers! You must be at least 30 years of age to play
basketball on this night. Pick-up games will start after everyone has a
chance to warm up. Bring your own ball if you wish.
Indoor Volleyball
Wednesdays, January 6 thru April 28; 8–10 p.m.
Location: Lower Windsor Township Gymnasium
Cost: Fee: $4/week
Discounted Fee: $3/week ■
Age: 16 and up
Come to the Lower Windsor Township Building for Co-ed Indoor Volleyball!
This is completely recreational, so come by yourself or bring your friends
for pick-up games. Based on the number of participants, players will be
divided into four teams. Bring your own ball if you wish.
Rocks, Ridges, Caves & Curiosities on the Susquehanna with Jerry Jones
Evening Rendezvous
Friday, January 22; 6:00pm
Location: Shank’s Mare
Cost: $40 per person
Did you know there are still unanswered questions about the formation of
the lower Susquehanna gorge? Why are there is such unusual varieties of rock
here. How did the Martic Line and local cave formations come about? With the
help of visual aids, local geologist Jerry Jones will take us on an
exploration of our unique area and give us a new appreciation of this river
we explore each season. Program includes Jerry’s presentation plus a
delicious dinner in “The Rookery”.
Moonlight Dining, Music, and Wine
Evening Rendezvous
Friday, January 29 or Friday, February 26;
6:00pm
Location: Shank’s Mare
Cost: $45 per person
Join us for this very special evening with Shank’s Mare and Moon Dancer
Winery. Begin the night at Shank’s Mare’s The Rookery with hors d’oeuvres
and a wine tasting hosted by Winemaker, Jim Miller. Then, relax and enjoy a
delicious dinner, a complimentary glass of wine, and the spectacular view of
the Susquehanna River as the moon rises over the Flats. Following your meal,
you’ll head to Moon Dancer Winery for live music to complete the evening.
This is a great night to enjoy with friends. Get a group together and
reserve a table now! Bon Apetit! Fee includes wine tasting, dinner,
complimentary glass of wine, and live music.
Introduction to Geocaching
Saturday, February 13; 10:30 a.m. – 12:30 p.m.
Location: Shank’s Mare
Cost: FREE
Learn about the sport of “geocaching” at Shank’s Mare. This high tech
scavenger hunt activity incorporates information from the web, with map and
compass skills and a hand-held Global Positioning System (GPS) computer.
“Team Shank’s Mare” has been enjoying this sport and we want to share the
fun with you. This clinic will familiarize you with the principles of
geocaching. We’ll head outdoors to practice finding some “caches”. Once you
get the hang of this, go out on your own or join us for some of our
“Geocaching Rendezvous” where you’ll form teams and navigate our own cache
course followed by dinner in “The Rookery”. We’ll supply the materials for
this clinic.
Winter Waterfowl on the Susquehanna
Sunday, February 21; 1 p.m. – 3 p.m.
Location: Shank’s Mare
Cost: FREE
With the help of representatives from York County Parks, join us for an
afternoon hike in search of the waterfowl that winter on the Susquehanna.
We’ll get a preview of birding guides, binoculars, and spotting scopes, and
talk about the winter waterfowl that inhabit our area, as well as show us
descriptive information on how to spot these birds. Then we’ll head outside
for a leisurely walk along the River to spot the migratory birds that
frequent our area this time of year. Who knows what we’ll see. Bring
binoculars and field guides. Hike refreshments and lunch available at Lock 2
Café.
Life on the Susquehanna-Tidewater Canal with Stephen Runkle
Evening Rendezvous
Friday, March 5; 6:00pm
Location: Shank’s Mare
Cost: $40 per person
Back by popular demand! Steve Runkle will take us on a trip down the
Susquehanna-Tidewater Canal with pictures, music and dialog. Steve’s
presentation brings the canal to life as you enjoy dinner in “The Rookery”
at Shank’s Mare – a real-life canal general store. Don’t miss this
delightful evening that includes this excellent presentation and dinner.
2010 Basketball League Information
• EYARC Basketball League is a recreation league for men 18 years of age
and older.
• The first 11 teams to register will be guaranteed a place in the league.
We will not accept any additional teams after the first 11 spots are filled.
No exceptions!
• Teams are limited to 12 players.
• All teams must have a team captain.
• All games are officiated by PIAA officials.
• Cost is a non-refundable fee of $55 per player.
• The league is held on Sundays from February 21 through June 6. This
includes play-offs and championships. The league will not run on April 4,
May 9 or May 30.
• Games start at 1 p.m.
• All teams are required to work a minimum of 5 games.
• Unsportsmanlike conduct is not tolerated. There is a No Tolerance Policy
in this league.
• Registration Deadline is January 20, 2010.
A special Thanks to Mike Swartz, Steve Hengst and Chip Englehart for
helping with the league last year. It’s greatly appreciated!
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Fitness
Learn Tai Chi – FREE!!
Join instructor Suzanne Martin on
Tuesday, January 12, at the Lower Windsor Township Social Hall at 7:30 p.m.
This free opportunity is available for the public to view and participate in
the practices of Tai Chi. Participants will also learn about the history and
benefits of Tai Chi before the regular program begins on January 19, 2010.
Kickboxing
Mondays and Wednesdays, January 18 thru March 24;
6:30–7:30 p.m.
Location: Lower Windsor Township Gymnasium
Cost: Fee: $50
Discounted Fee: $40
Registration Deadline: 01/15/10
Join instructor Lisa Strong for an hour of tae-bo-like kickboxing. You will
shed the pounds and tone muscle. An easy warm-up leads into a cardio-toning
workout to great music and fun moves. Please bring a floor mat for a
relaxing cool-down, 3- to 5-lb. weights and a water bottle.
Tai Chi
Tuesdays, January 19 thru March 23; 7:30–8:15 p.m.
Location: Lower Windsor Township Social Hall
Cost: Fee: $90
Discounted Fee: $80
Registration Deadline: 01/18/10
Do you need relief from stress, increased energy and a stronger immune
system? If so, then join instructor Suzanne Martin as she teaches you the
health rejuvenation benefits of Tai Chi and Qigong as practiced around the
world. This class can be as physically challenging as you make it, and
gentle enough to be practiced by older adults and those recovering from
physical illness and injury.
Zumba Fitness
Wednesdays, January 27 thru March 31; 6:30 – 7:30 p.m.
Location: Wrightsville Elementary Gymnasium
Cost: Fee: $50
Discounted Fee: $40
Registration Deadline: 01/18/10
Zumba has become one of the hottest fastest-growing dance-based fitness
crazes in the country!! If you love the pulsating Latin beat, and are tired
of the same old exercise class, give this fun high energy Zumba workout a
try. Learn easy routines to that hot Latin rhythm that will motivate you to
keep moving. This is a great cardiovascular program that burns excess
calories and body fat while increasing your heart rate. No experience
necessary, all fitness levels are welcome. Zumba fitness is like no other
workout you will experience!
Romantic Review Dance Class – FREE!! -
Cancelled
and will not be rescheduled
Valentines will be over, you had a date with your significant other, and you
got out on the dance floor….are you tired of just rocking back and forth?
Join instructor Fran Spangler on Monday, February
15th at 7 p.m. at the Lower Windsor Township Social Hall for a
FREE introduction to our dance classes offered. Whether you are a beginner
or you have a few of your own fancy dance moves, Fran will show you some
moves that will spice up the romance on the dance floor. Learn the Rumba,
Foxtrot, Waltz and even some Tango moves! Bring your partner, invite some
friends, and joins Fran for a 90 minute complimentary Romantic Review Dance
Class.
Country Line Dancing
Thursdays, February 18 thru April 15 (no class March
11); 6:30 – 7:30 p.m.
Location: Wrightsville Elementary School Gymnasium
Cost: Fee: $50
Discounted Fee: $40
Registration Deadline: 03/15/10
That’s rights…Line Dancing is back and it’s just as fun as you remember!
Let’s work up a sweat with this great way to exercise. Learn new dances and
review some of you old favorites like Tush Push, Chattahoochee and the
Marcarena. Easy step by step instructions will be given for beginners and
partners are not necessary. This is a fitness class, so wear comfortable
clothes and sneakers.
Swing Dance Class for Beginners
Mondays, February 22 thru March 29; 7 p.m.
Location: Lower Windsor Township Social Hall
Cost: $75 per couple
Registration Deadline: 02/15/10
Jitterbug, Jive, Swing, Hustle, Balboa or Disco…No matter what you call it,
it’s dancing to music that just makes you want to move! Join us for a 6 week
course that is strictly Swing. You will learn how the dance has moved from
the rolling 40’s thru the rock’n 60’s into the disco 80’s and to what you
can be doing NOW! Learn the single, double and triple step footwork and the
variations of fancy underarm moves. Join in the fun, get on your feet and
have a ball!
Step Aerobics
Mondays and Wednesdays, March 29 thru April 28;
6:30–7:30 p.m.
Location: Lower Windsor Township Gymnasium
Cost: Fee: $35
Discounted Fee: $25
Registration Deadline: 03/25/10
Join instructor Lisa Strong for an hour of step aerobics. You will shed the
pounds and tone muscle. You choose the intensity of your workout. An easy
warm-up leads into a cardio-toning workout to great music and fun moves.
Please bring 3- to 5-lb. weights, a floor mat and a water bottle. Steps are
provided by EYARC, but are limited, so register early!
Ballroom Dancing
Mondays, April 19 thru June 14 (no class May 31); 7
p.m.
Location: Lower Windsor Township Social Hall
Cost: $100 per couple
Registration Deadline: 03/15/10
Join instructor Fran Spangler for an 8-week session of fun dance lessons!
Learn the 6 elements of Ballroom Dancing, put them all together and you can
be dancing the dances as seen on “Dancing with the Stars,” such as Swing;
Cha Cha; Rumba; Foxtrot; Waltz; and the Tango! All you need are your dance
shoes—a smooth leather sole will do. Bring your significant other or just a
friend. Dancing lasts a lifetime!
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Senior Activities
(Ages 50+)
See what is happening at the
Susquehanna Senior Center!
www.susquehannaseniorcenter.org
• Fitness Classes—TUE & THU 9-10a
• Chair Yoga—MON 10:15a
• Book Club—WED 12 noon
• Line Dancing—WED 10:30a
• Chorus Practice—THU 9-10a
• Bingo for food items— FRI 10-11a
• Pick N Parlor—THU 7-11p (Bluegrass)
• Blood Pressure & Weight Checks—1st Friday
of the month
Free to center members
Susquehanna Senior Center, 2427 Craley Road, 244-0340
501 C 3 corporation
INDEPENDENTLY operated for 23 years
Funded by Community Support and the YCAAA
Senior Basketball
Mondays, January 4 thru April 26; 10 a.m.–12
noon
Location: Lower Windsor Township Gymnasium
Cost: Fee: $3/week
Discounted Fee: $2/week ■
Ages: 50 & up
Bring your ball and your buddies for open gym basketball! You can shoot
around or play pick-up games.
Sweetheart Dinner and Dance
The Susquehanna Area Senior Center is hosting a Sweetheart Dinner
and Dance on Friday, February 19th. Dinner will be served at 6 p.m. and the
dance will start at 7 p.m. In the case of inclement weather, the dance will
be rescheduled for March 5th. For more information on this event, contact
Kim at the Senior Center at (717) 244-0340.
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